Start to S.T.O.P. (Speak To Our Pharmacists) Programme
Start to S.T.O.P. (Speak To Our Pharmacists) is a smoking cessation programme championed by the Pharmaceutical Society of Singapore (PSS) Community Chapter. This nationwide initiative brings together community pharmacy chains across Singapore to support individuals who are ready to quit smoking and take control of their health.
Throughout your quit journey, a qualified and dedicated pharmacist will guide and support you every step of the way. The programme runs for 6 weeks and includes a combination of face-to-face and telephone counselling sessions. Each session is carefully tailored to your individual progress, needs, and goals.
Our programme is personalised to match each participant’s pace and circumstances. Your pharmacist quit consultant will:
- Assess your current smoking habits
- Help you develop a personalised quit plan
- Advise on suitable quit methods and smoking cessation aids
- Provide strategies to manage withdrawal symptoms
- Support you in overcoming barriers and challenge
- Share practical tips to remain smoke-free and prevent relapse
- Follow up with you for up to one year after completing the programme
Counselling sessions will take place at a community pharmacy of your choice, at a time that is convenient for you. You may select from participating community pharmacy stores located across the island.
Please refer to the link here for the list of participating pharmacies.
Registration and payment can be made at any participating community pharmacy. After registration, a pharmacist will contact you within one week to arrange your first counselling session.
So what are you waiting for? It’s time to Speak To Our Pharmacists.
Take the first step today and begin your journey towards a smoke-free life.
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